User-agent: *			# allow all bots
Crawl-delay: 10           	# ten second wait between successive requests to the same server
Request-rate: 1/5         	# maximum rate is one page every 5 seconds
Visit-time: 0600-0845     	# only visit between 6:00 AM and 8:45 AM UT (GMT)
Disallow: /include/
Disallow: /design/
Disallow: /plugins/
Disallow: /site/
Sitemap: http://www.greenbin.com/sitemap.xml